{"id":6534,"date":"2025-09-06T12:12:24","date_gmt":"2025-09-06T08:42:24","guid":{"rendered":"https:\/\/beautysho.app\/mag\/?p=6534"},"modified":"2025-09-06T12:12:27","modified_gmt":"2025-09-06T08:42:27","slug":"%d8%b3%db%8c%d8%a7%d9%87%db%8c-%d8%b2%db%8c%d8%b1-%da%86%d8%b4%d9%85-%d8%b9%d9%84%d9%84-%d9%88-%d8%b1%d8%a7%d9%87%d9%87%d8%a7%db%8c-%d8%af%d8%b1%d9%85%d8%a7","status":"publish","type":"post","link":"https:\/\/beautysho.app\/mag\/%d8%b3%db%8c%d8%a7%d9%87%db%8c-%d8%b2%db%8c%d8%b1-%da%86%d8%b4%d9%85-%d8%b9%d9%84%d9%84-%d9%88-%d8%b1%d8%a7%d9%87%d9%87%d8%a7%db%8c-%d8%af%d8%b1%d9%85%d8%a7\/","title":{"rendered":"\u0633\u06cc\u0627\u0647\u06cc \u0632\u06cc\u0631 \u0686\u0634\u0645: \u0639\u0644\u0644 \u0648 \u0631\u0627\u0647\u200c\u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646"},"content":{"rendered":"\n

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\u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0646: <\/strong>\u0628\u0627 \u0628\u0627\u0644\u0627 \u0631\u0641\u062a\u0646 \u0633\u0646\u060c \u067e\u0648\u0633\u062a \u0646\u0627\u0632\u06a9\u200c\u062a\u0631 \u0634\u062f\u0647 \u0648 \u0686\u0631\u0628\u06cc \u0632\u06cc\u0631\u067e\u0648\u0633\u062a\u06cc \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u06cc\u0627\u0628\u062f\u060c \u06a9\u0647 \u0627\u06cc\u0646 \u0627\u0645\u0631 \u0645\u0648\u062c\u0628 \u0622\u0634\u06a9\u0627\u0631\u062a\u0631 \u0634\u062f\u0646 \u0631\u06af\u200c\u0647\u0627\u06cc \u062e\u0648\u0646\u06cc \u0648 \u062a\u06cc\u0631\u06af\u06cc \u0632\u06cc\u0631 \u0686\u0634\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n\n\n\n

\u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u062a\u06cc\u0631\u0648\u0626\u06cc\u062f:<\/strong> \u0628\u0631\u062e\u06cc \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u063a\u062f\u0647 \u062a\u06cc\u0631\u0648\u0626\u06cc\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0645\u0648\u062c\u0628 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a\u06cc \u062f\u0631 \u067e\u0648\u0633\u062a \u0648 \u0638\u0627\u0647\u0631 \u0686\u0634\u0645\u200c\u0647\u0627 \u0634\u0648\u0646\u062f.<\/p>\n\n\n\n

\u0648\u0627\u06a9\u0646\u0634\u200c\u0647\u0627\u06cc \u0622\u0644\u0631\u0698\u06cc\u06a9: <\/strong>\u062d\u0633\u0627\u0633\u06cc\u062a\u200c\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0627 \u062a\u062d\u0631\u06cc\u06a9 \u0648 \u06af\u0634\u0627\u062f \u06a9\u0631\u062f\u0646 \u0631\u06af\u200c\u0647\u0627\u06cc \u062e\u0648\u0646\u06cc \u0646\u0627\u062d\u06cc\u0647 \u0686\u0634\u0645\u060c \u0628\u0627\u0639\u062b \u0627\u06cc\u062c\u0627\u062f \u06cc\u0627 \u062a\u0634\u062f\u06cc\u062f \u062a\u06cc\u0631\u06af\u06cc \u0634\u0648\u0646\u062f.<\/p>\n\n\n\n

\u0639\u0648\u0627\u0645\u0644 \u0698\u0646\u062a\u06cc\u06a9\u06cc:<\/strong> \u062f\u0631 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f\u060c \u0627\u06cc\u0646 \u0645\u0634\u06a9\u0644 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0631\u062b\u06cc \u0648 \u0645\u0631\u0628\u0648\u0637 \u0628\u0647 \u0633\u0627\u062e\u062a\u0627\u0631 \u0635\u0648\u0631\u062a \u06cc\u0627 \u0631\u0646\u06af\u062f\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc \u0628\u0627\u0634\u062f.<\/p>\n\n\n\n

\u06a9\u0645\u200c\u0622\u0628\u06cc \u0628\u062f\u0646: <\/strong>\u0639\u062f\u0645 \u0646\u0648\u0634\u06cc\u062f\u0646 \u0622\u0628 \u06a9\u0627\u0641\u06cc \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u067e\u0648\u0633\u062a \u0632\u06cc\u0631 \u0686\u0634\u0645 \u06a9\u062f\u0631 \u0648 \u06af\u0648\u062f\u0627\u0641\u062a\u0627\u062f\u0647 \u0628\u0647 \u0646\u0638\u0631 \u0628\u0631\u0633\u062f.<\/p>\n\n\n\n

\u0642\u0631\u0627\u0631\u06af\u06cc\u0631\u06cc \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u0645\u062f\u062a \u062f\u0631 \u0645\u0639\u0631\u0636 \u0646\u0648\u0631 \u062e\u0648\u0631\u0634\u06cc\u062f:<\/strong> \u062a\u0627\u0628\u0634 \u0627\u0634\u0639\u0647 \u0641\u0631\u0627\u0628\u0646\u0641\u0634 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062a\u0648\u0644\u06cc\u062f \u0645\u0644\u0627\u0646\u06cc\u0646 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0627\u062f\u0647 \u0648 \u0628\u0627\u0639\u062b \u062a\u06cc\u0631\u0647\u200c\u062a\u0631 \u0634\u062f\u0646 \u0646\u0627\u062d\u06cc\u0647 \u062f\u0648\u0631 \u0686\u0634\u0645 \u0634\u0648\u062f.<\/p>\n\n\n\n

\u062e\u0633\u062a\u06af\u06cc \u0648 \u06a9\u0645\u200c\u062e\u0648\u0627\u0628\u06cc:<\/strong> \u062e\u0633\u062a\u06af\u06cc \u0645\u062f\u0627\u0648\u0645 \u0628\u0627\u0639\u062b \u06af\u0634\u0627\u062f \u0634\u062f\u0646 \u0631\u06af\u200c\u0647\u0627\u06cc \u062e\u0648\u0646\u06cc \u0632\u06cc\u0631 \u0686\u0634\u0645 \u0648 \u0627\u06cc\u062c\u0627\u062f \u0638\u0627\u0647\u0631 \u06a9\u0628\u0648\u062f \u0648 \u067e\u0641\u200c\u0622\u0644\u0648\u062f \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n\n\n\n

\"\u0633\u06cc\u0627\u0647\u06cc<\/figure>\n\n\n\n

\u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc \u0645\u0648\u062b\u0631 \u0628\u0631\u0627\u06cc \u0631\u0641\u0639 \u0633\u06cc\u0627\u0647\u06cc \u0632\u06cc\u0631 \u0686\u0634\u0645<\/strong><\/h4>\n\n\n\n

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\u06f2. \u06a9\u0645\u067e\u0631\u0633 \u0633\u0631\u062f<\/strong><\/h5>\n\n\n\n

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\u0633\u06cc\u0628\u200c\u0632\u0645\u06cc\u0646\u06cc \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0627\u0633\u062a \u06a9\u0647 \u0628\u0631\u0627\u06cc \u062a\u0648\u0644\u06cc\u062f \u06a9\u0644\u0627\u0698\u0646 \u0648 \u062d\u0641\u0638 \u062c\u0648\u0627\u0646\u06cc \u067e\u0648\u0633\u062a \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a. \u0628\u0631\u0627\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647\u060c \u0622\u0628 \u0633\u06cc\u0628\u200c\u0632\u0645\u06cc\u0646\u06cc \u0631\u0627 \u06af\u0631\u0641\u062a\u0647 \u0648 \u0628\u0627 \u06a9\u0645\u06a9 \u06cc\u06a9 \u067e\u062f \u067e\u0646\u0628\u0647\u200c\u0627\u06cc \u0628\u0647 \u0645\u062f\u062a \u06f1\u06f0 \u062f\u0642\u06cc\u0642\u0647 \u0631\u0648\u06cc \u0646\u0627\u062d\u06cc\u0647 \u0632\u06cc\u0631 \u0686\u0634\u0645 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f.<\/p>\n\n\n\n

\u06f4. \u0645\u0627\u0633\u06a9 \u06af\u0648\u062c\u0647\u200c\u0641\u0631\u0646\u06af\u06cc<\/strong><\/h5>\n\n\n\n

\u06af\u0648\u062c\u0647\u200c\u0641\u0631\u0646\u06af\u06cc \u0628\u0627 \u062f\u0627\u0631\u0627 \u0628\u0648\u062f\u0646 \u0645\u0642\u0627\u062f\u06cc\u0631 \u0628\u0627\u0644\u0627\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc A \u0648 B \u0648 \u062e\u0627\u0635\u06cc\u062a \u0631\u0648\u0634\u0646\u200c\u06a9\u0646\u0646\u062f\u06af\u06cc\u060c \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0648\u062e\u062a \u0648 \u0633\u0627\u0632 \u0633\u0644\u0648\u0644\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u062a\u06cc\u0631\u06af\u06cc \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n\n\n\n

\u06f5. \u062e\u0645\u06cc\u0631 \u0632\u0631\u062f\u0686\u0648\u0628\u0647<\/strong><\/h5>\n\n\n\n

\u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062e\u0648\u0627\u0635 \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0648 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u0642\u0648\u06cc \u062e\u0648\u062f \u0634\u0646\u0627\u062e\u062a\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a. \u0628\u0631\u0627\u06cc \u0633\u0627\u062e\u062a \u06cc\u06a9 \u0645\u0627\u0633\u06a9 \u0645\u0648\u062b\u0631\u060c \u067e\u0648\u062f\u0631 \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0631\u0627 \u0628\u0627 \u0622\u0628 \u0622\u0646\u0627\u0646\u0627\u0633 \u0645\u062e\u0644\u0648\u0637 \u06a9\u0631\u062f\u0647 \u062a\u0627 \u062e\u0645\u06cc\u0631\u06cc \u063a\u0644\u06cc\u0638 \u0628\u0647 \u062f\u0633\u062a \u0622\u06cc\u062f. \u0627\u06cc\u0646 \u0645\u062e\u0644\u0648\u0637 \u0631\u0627 \u0628\u0647 \u0645\u062f\u062a \u06f1\u06f0 \u062f\u0642\u06cc\u0642\u0647 \u0631\u0648\u06cc \u067e\u0648\u0633\u062a \u0632\u06cc\u0631 \u0686\u0634\u0645 \u0642\u0631\u0627\u0631 \u062f\u0627\u062f\u0647 \u0648 \u0633\u067e\u0633 \u0628\u0627 \u06cc\u06a9 \u067e\u0627\u0631\u0686\u0647 \u0646\u0631\u0645 \u0648 \u0645\u0631\u0637\u0648\u0628 \u067e\u0627\u06a9 \u06a9\u0646\u06cc\u062f. \u062a\u06a9\u0631\u0627\u0631 \u0631\u0648\u0632\u0627\u0646\u0647 \u0627\u06cc\u0646 \u0631\u0648\u0634 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n\n\n\n

\u06f6. \u062a\u0631\u06a9 \u0645\u0635\u0631\u0641 \u0627\u0644\u06a9\u0644<\/strong><\/h5>\n\n\n\n

\u0646\u0648\u0634\u06cc\u062f\u0646\u06cc\u200c\u0647\u0627\u06cc \u0627\u0644\u06a9\u0644\u06cc \u0645\u0648\u062c\u0628 \u06a9\u0645\u200c\u0622\u0628\u06cc \u0628\u062f\u0646 \u0648 \u06af\u0634\u0627\u062f \u0634\u062f\u0646 \u0631\u06af\u200c\u0647\u0627\u06cc \u062e\u0648\u0646\u06cc \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u06a9\u0647 \u0627\u0632 \u0639\u0648\u0627\u0645\u0644 \u0627\u0635\u0644\u06cc \u0627\u06cc\u062c\u0627\u062f \u067e\u0641 \u0648 \u062a\u06cc\u0631\u06af\u06cc \u0632\u06cc\u0631 \u0686\u0634\u0645 \u0647\u0633\u062a\u0646\u062f. \u06a9\u0627\u0647\u0634 \u06cc\u0627 \u062a\u0631\u06a9 \u0645\u0635\u0631\u0641 \u0622\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062a\u0627\u062b\u06cc\u0631 \u0686\u0634\u0645\u06af\u06cc\u0631\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.<\/p>\n\n\n\n

\u06f7. \u0645\u0627\u0633\u0627\u0698 \u062f\u0648\u0631 \u0686\u0634\u0645<\/strong><\/h5>\n\n\n\n

\u0645\u0627\u0633\u0627\u0698 \u0645\u0644\u0627\u06cc\u0645 \u0648 \u0645\u0646\u0638\u0645 \u0646\u0627\u062d\u06cc\u0647 \u062f\u0648\u0631 \u0686\u0634\u0645\u060c \u06af\u0631\u062f\u0634 \u062e\u0648\u0646 \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0628\u062e\u0634\u06cc\u062f\u0647 \u0648 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0631\u06a9\u0648\u062f \u062e\u0648\u0646 \u062f\u0631 \u0645\u0648\u06cc\u0631\u06af\u200c\u0647\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0646\u0647 \u062a\u0646\u0647\u0627 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u062a\u06cc\u0631\u06af\u06cc \u0645\u06cc\u200c\u0627\u0646\u062c\u0627\u0645\u062f\u060c \u0628\u0644\u06a9\u0647 \u0628\u0627 \u062a\u062d\u0631\u06cc\u06a9 \u062a\u0648\u0644\u06cc\u062f \u06a9\u0644\u0627\u0698\u0646\u060c \u0628\u0647 \u062c\u0648\u0627\u0646\u200c\u0633\u0627\u0632\u06cc \u067e\u0648\u0633\u062a \u0646\u06cc\u0632 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n\n\n\n

\"\u0633\u06cc\u0627\u0647\u06cc<\/figure>\n\n\n\n

\u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc \u0646\u0648\u06cc\u0646 \u0648 \u0645\u0624\u062b\u0631 \u0628\u0631\u0627\u06cc \u0631\u0641\u0639 \u0633\u06cc\u0627\u0647\u06cc \u062f\u0648\u0631 \u0686\u0634\u0645 <\/strong><\/h4>\n\n\n\n

\u062a\u06cc\u0631\u06af\u06cc \u062f\u0648\u0631 \u0686\u0634\u0645 \u062f\u063a\u062f\u063a\u0647 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u0627\u0633\u062a. \u062e\u0648\u0634\u0628\u062e\u062a\u0627\u0646\u0647\u060c \u0628\u0627 \u067e\u06cc\u0634\u0631\u0641\u062a \u0639\u0644\u0645 \u067e\u0632\u0634\u06a9\u06cc\u060c \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u06a9\u0627\u0631\u0622\u0645\u062f \u0648 \u0646\u0633\u0628\u062a\u0627\u064b \u067e\u0627\u06cc\u062f\u0627\u0631\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u06cc\u0627 \u0627\u0632 \u0628\u06cc\u0646 \u0628\u0631\u062f\u0646 \u0627\u06cc\u0646 \u0645\u0634\u06a9\u0644 \u062a\u0648\u0633\u0639\u0647 \u06cc\u0627\u0641\u062a\u0647\u200c\u0627\u0646\u062f. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u062c\u062f\u06cc\u062f\u062a\u0631\u06cc\u0646 \u0648 \u0645\u0624\u062b\u0631\u062a\u0631\u06cc\u0646 \u0631\u0627\u0647\u200c\u062d\u0644\u200c\u0647\u0627 \u0631\u0627 \u0645\u0631\u0648\u0631 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645.<\/p>\n\n\n\n

\u06f1. \u062f\u0631\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u062a\u062e\u0635\u0635\u06cc \u0648 \u06a9\u0644\u06cc\u0646\u06cc\u06a9\u06cc<\/strong><\/h5>\n\n\n\n

\u0627\u06cc\u0646 \u0631\u0648\u0634\u200c\u0647\u0627 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u062a\u0648\u0633\u0637 \u0645\u062a\u062e\u0635\u0635 \u067e\u0648\u0633\u062a \u06cc\u0627 \u062c\u0631\u0627\u062d \u067e\u0644\u0627\u0633\u062a\u06cc\u06a9 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0648 \u0646\u062a\u0627\u06cc\u062c \u0686\u0634\u0645\u06af\u06cc\u0631\u06cc \u062f\u0627\u0631\u0646\u062f:<\/p>\n\n\n\n

\u062a\u0632\u0631\u06cc\u0642 \u0641\u06cc\u0644\u0631 (\u0698\u0644 \u0647\u06cc\u0627\u0644\u0648\u0631\u0648\u0646\u06cc\u06a9 \u0627\u0633\u06cc\u062f):<\/strong> \u06cc\u06a9\u06cc \u0627\u0632 \u067e\u0631\u0637\u0631\u0641\u062f\u0627\u0631\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u0631\u0641\u0639 \u06af\u0648\u062f\u06cc \u0686\u0634\u0645 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0641\u06cc\u0644\u0631\u0647\u0627 \u0628\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0646\u0627\u062d\u06cc\u0647 \u0632\u06cc\u0631\u0686\u0634\u0645\u060c \u0633\u0627\u06cc\u0647 \u0627\u06cc\u062c\u0627\u062f\u0634\u062f\u0647 \u0631\u0627 \u0627\u0632 \u0628\u06cc\u0646 \u0628\u0631\u062f\u0647 \u0648 \u067e\u0648\u0633\u062a \u0631\u0627 \u0635\u0627\u0641 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n\n\n\n

\u0644\u06cc\u0632\u0631 \u062f\u0631\u0645\u0627\u0646\u06cc:<\/strong> \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0627\u0646\u0631\u0698\u06cc \u0644\u06cc\u0632\u0631\u060c \u0628\u0647 \u062c\u0648\u0627\u0646\u0633\u0627\u0632\u06cc \u067e\u0648\u0633\u062a\u060c \u062a\u062d\u0631\u06cc\u06a9 \u062a\u0648\u0644\u06cc\u062f \u06a9\u0644\u0627\u0698\u0646 \u0648 \u0633\u0641\u062a\u200c\u0634\u062f\u0646 \u067e\u0648\u0633\u062a \u0646\u0627\u0632\u06a9 \u062f\u0648\u0631 \u0686\u0634\u0645 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n\n\n\n

\u067e\u0644\u0627\u0633\u0645\u0627\u06cc \u063a\u0646\u06cc \u0627\u0632 \u067e\u0644\u0627\u06a9\u062a (PRP):<\/strong> \u062f\u0631 \u0627\u06cc\u0646 \u0631\u0648\u0634\u060c \u0627\u0632 \u067e\u0644\u0627\u0633\u0645\u0627\u06cc \u062e\u0648\u062f \u0641\u0631\u062f \u0628\u0631\u0627\u06cc \u062a\u0631\u0645\u06cc\u0645 \u067e\u0648\u0633\u062a \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. PRP \u0631\u0634\u062f \u0631\u06af\u200c\u0647\u0627\u06cc \u062e\u0648\u0646\u06cc \u0631\u0627 \u062a\u0633\u0631\u06cc\u0639 \u0648 \u062a\u0648\u0644\u06cc\u062f \u06a9\u0644\u0627\u0698\u0646 \u0631\u0627 \u062a\u0642\u0648\u06cc\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n\n\n\n

\u0644\u0627\u06cc\u0647\u200c\u0628\u0631\u062f\u0627\u0631\u06cc \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc (\u067e\u06cc\u0644\u06cc\u0646\u06af): <\/strong>\u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u062e\u0627\u0635 (\u0645\u0627\u0646\u0646\u062f AHA)\u060c \u0644\u0627\u06cc\u0647\u200c\u0647\u0627\u06cc \u0633\u0637\u062d\u06cc \u067e\u0648\u0633\u062a\u0650 \u062a\u06cc\u0631\u0647 \u0628\u0631\u062f\u0627\u0634\u062a\u0647 \u0634\u062f\u0647 \u0648 \u067e\u0648\u0633\u062a\u06cc \u0631\u0648\u0634\u0646\u200c\u062a\u0631 \u0648 \u06cc\u06a9\u062f\u0633\u062a\u200c\u062a\u0631 \u0638\u0627\u0647\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n\n\n\n

\u0628\u0644\u0641\u0627\u0631\u0648\u067e\u0644\u0627\u0633\u062a\u06cc (\u062c\u0631\u0627\u062d\u06cc \u067e\u0644\u06a9):<\/strong> \u062f\u0631 \u0645\u0648\u0627\u0631\u062f\u06cc \u06a9\u0647 \u067e\u0641 \u06cc\u0627 \u067e\u0648\u0633\u062a \u0627\u0636\u0627\u0641\u0647 \u0628\u0627\u0639\u062b \u0627\u06cc\u062c\u0627\u062f \u0633\u0627\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0627\u06cc\u0646 \u062c\u0631\u0627\u062d\u06cc \u0628\u0627 \u0628\u0631\u062f\u0627\u0634\u062a\u0646 \u0686\u0631\u0628\u06cc \u0648 \u067e\u0648\u0633\u062a \u0627\u0636\u0627\u0641\u06cc\u060c \u0628\u0647 \u0631\u0648\u0634\u0646\u200c\u062a\u0631 \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0646 \u0646\u0627\u062d\u06cc\u0647 \u0632\u06cc\u0631 \u0686\u0634\u0645 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n\n\n\n

\u06a9\u0631\u0645\u200c\u0647\u0627\u06cc \u0645\u0648\u0636\u0639\u06cc \u0642\u0648\u06cc:<\/strong> \u06a9\u0631\u0645\u200c\u0647\u0627\u06cc \u062d\u0627\u0648\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C\u060c \u0631\u062a\u06cc\u0646\u0648\u0644\u060c \u06cc\u0627 \u0633\u0627\u06cc\u0631 \u0645\u0648\u0627\u062f \u0633\u0641\u06cc\u062f\u06a9\u0646\u0646\u062f\u0647 (\u062a\u062d\u062a \u0646\u0638\u0631 \u067e\u0632\u0634\u06a9) \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u0645\u0631\u0648\u0631 \u0632\u0645\u0627\u0646 \u0631\u0646\u06af\u062f\u0627\u0646\u0647\u200c\u0647\u0627 \u0631\u0627 \u0631\u0648\u0634\u0646 \u06a9\u0646\u0646\u062f.<\/p>\n\n\n\n

\u06f2. \u0646\u0642\u0634 \u062d\u06cc\u0627\u062a\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u062f\u0631 \u062a\u063a\u0630\u06cc\u0647<\/strong><\/h5>\n\n\n\n

\u062a\u063a\u0630\u06cc\u0647 \u0645\u0646\u0627\u0633\u0628 \u067e\u0627\u06cc\u0647 \u0633\u0644\u0627\u0645\u062a \u067e\u0648\u0633\u062a \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u0645\u0628\u0627\u0631\u0632\u0647 \u0628\u0627 \u062a\u06cc\u0631\u06af\u06cc \u062f\u0648\u0631 \u0686\u0634\u0645 \u0636\u0631\u0648\u0631\u06cc \u0647\u0633\u062a\u0646\u062f:<\/p>\n\n\n\n

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\u0645\u0646\u0627\u0628\u0639: \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0628\u0631\u06af\u200c\u062f\u0627\u0631 (\u0627\u0633\u0641\u0646\u0627\u062c\u060c \u06a9\u0644\u0645)\u060c \u0622\u0648\u0648\u06a9\u0627\u062f\u0648\u060c \u06a9\u06cc\u0648\u06cc\u060c \u062a\u062e\u0645 \u0645\u0631\u063a.<\/p>\n\n\n\n

\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 E:<\/strong> \u06cc\u06a9 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u0642\u0648\u06cc \u06a9\u0647 \u0627\u0632 \u067e\u0648\u0633\u062a \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0622\u0633\u06cc\u0628 \u0645\u062d\u0627\u0641\u0638\u062a \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0647 \u0631\u0637\u0648\u0628\u062a\u200c\u0631\u0633\u0627\u0646\u06cc \u0622\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n\n\n\n

\u0645\u0646\u0627\u0628\u0639: \u0628\u0627\u062f\u0627\u0645\u060c \u062a\u062e\u0645\u0647 \u0622\u0641\u062a\u0627\u0628\u06af\u0631\u062f\u0627\u0646\u060c \u0622\u0648\u0648\u06a9\u0627\u062f\u0648\u060c \u0627\u0633\u0641\u0646\u0627\u062c.<\/p>\n\n\n\n

\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 A (\u0648 \u0631\u062a\u06cc\u0646\u0648\u0644): <\/strong>\u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0631\u0639\u062a \u0628\u0627\u0632\u0633\u0627\u0632\u06cc \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc\u060c \u06a9\u0627\u0647\u0634 \u0686\u06cc\u0646\u200c\u0648\u0686\u0631\u0648\u06a9 \u0648 \u0628\u0647\u0628\u0648\u062f \u0628\u0627\u0641\u062a \u067e\u0648\u0633\u062a \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n\n\n\n

\u0645\u0646\u0627\u0628\u0639: \u0647\u0648\u06cc\u062c\u060c \u0633\u06cc\u0628\u200c\u0632\u0645\u06cc\u0646\u06cc \u0634\u06cc\u0631\u06cc\u0646\u060c \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0646\u0627\u0631\u0646\u062c\u06cc \u0648 \u0628\u0631\u06af\u200c\u062f\u0627\u0631\u060c \u062c\u06af\u0631.<\/p>\n\n\n\n

\n\u0645\u0627\u0633\u0627\u0698 \u062f\u0648\u0631 \u0686\u0634\u0645\u061b \u06a9\u0627\u0647\u0634 \u062a\u06cc\u0631\u06af\u06cc \u0648 \u067e\u0641 \u0627\u0637\u0631\u0627\u0641 \u0686\u0634\u0645<\/a>\n\u062f\u0631\u0645\u0627\u0646 \u06af\u0648\u062f\u06cc \u0632\u06cc\u0631 \u0686\u0634\u0645 \u0686\u06af\u0648\u0646\u0647 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc \u0634\u0648\u062f\u061f<\/a>\n<\/p>\n\n\n\n

\u06f3. \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0633\u0627\u062f\u0647 \u0648 \u0645\u0624\u062b\u0631 \u062f\u0631 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc<\/strong><\/h5>\n\n\n\n

\u0627\u063a\u0644\u0628\u060c \u06a9\u0644\u06cc\u062f \u0631\u0641\u0639 \u0633\u06cc\u0627\u0647\u06cc \u0632\u06cc\u0631 \u0686\u0634\u0645\u060c \u0627\u0635\u0644\u0627\u062d \u0639\u0627\u062f\u0627\u062a \u0631\u0648\u0632\u0627\u0646\u0647 \u0627\u0633\u062a:<\/p>\n\n\n\n

\u0647\u06cc\u062f\u0631\u0627\u062a\u0647 \u0628\u0645\u0627\u0646\u06cc\u062f: <\/strong>\u06a9\u0645\u200c\u0622\u0628\u06cc \u0628\u062f\u0646 \u0627\u0648\u0644\u06cc\u0646 \u0639\u0627\u0645\u0644 \u067e\u0641 \u0648 \u062a\u06cc\u0631\u06af\u06cc \u0632\u06cc\u0631 \u0686\u0634\u0645 \u0627\u0633\u062a. \u0631\u0648\u0632\u0627\u0646\u0647 \u06f8-\u06f1\u06f0 \u0644\u06cc\u0648\u0627\u0646 \u0622\u0628 \u06cc\u0627 \u0633\u0627\u06cc\u0631 \u0645\u0627\u06cc\u0639\u0627\u062a \u063a\u06cc\u0631\u06a9\u0627\u0641\u0626\u06cc\u0646\u0647 \u0628\u0646\u0648\u0634\u06cc\u062f.<\/p>\n\n\n\n

\u062e\u0648\u0627\u0628 \u06a9\u0627\u0641\u06cc \u0648 \u0628\u0627\u06a9\u06cc\u0641\u06cc\u062a:<\/strong> \u06f7-\u06f8 \u0633\u0627\u0639\u062a \u062e\u0648\u0627\u0628 \u0634\u0628\u0627\u0646\u0647 \u0628\u0647 \u0628\u0627\u0632\u0633\u0627\u0632\u06cc \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc \u0648 \u0628\u0647\u0628\u0648\u062f \u06af\u0631\u062f\u0634 \u062e\u0648\u0646 \u06a9\u0645\u06a9 \u0634\u0627\u06cc\u0627\u0646\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n\n\n\n

\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0645\u062a\u0639\u0627\u062f\u0644:<\/strong> \u0645\u0635\u0631\u0641 \u0645\u06cc\u0648\u0647\u200c\u0647\u0627 \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u062a\u0627\u0632\u0647 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u06cc\u062f \u0648 \u0645\u0635\u0631\u0641 \u0646\u0645\u06a9\u060c \u0642\u0646\u062f \u0648 \u063a\u0630\u0627\u0647\u0627\u06cc \u0641\u0631\u0622\u0648\u0631\u06cc\u200c\u0634\u062f\u0647 \u0631\u0627 \u0645\u062d\u062f\u0648\u062f \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0627\u0632 \u0627\u06cc\u062c\u0627\u062f \u067e\u0641 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0634\u0648\u062f.<\/p>\n\n\n\n

\u0645\u062d\u0627\u0641\u0638\u062a \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u062e\u0648\u0631\u0634\u06cc\u062f:<\/strong> \u0647\u0645\u06cc\u0634\u0647 \u0627\u0632 \u0636\u062f\u0622\u0641\u062a\u0627\u0628 \u0648 \u0639\u06cc\u0646\u06a9 \u0622\u0641\u062a\u0627\u0628\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f\u060c \u0632\u06cc\u0631\u0627 \u0627\u0634\u0639\u0647 UV \u062a\u0648\u0644\u06cc\u062f \u0645\u0644\u0627\u0646\u06cc\u0646 (\u0631\u0646\u06af\u062f\u0627\u0646\u0647 \u062a\u06cc\u0631\u0647) \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n\n\n\n

\u067e\u0627\u06a9 \u06a9\u0631\u062f\u0646 \u0622\u0631\u0627\u06cc\u0634 \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628:<\/strong> \u062e\u0648\u0627\u0628\u06cc\u062f\u0646 \u0628\u0627 \u0622\u0631\u0627\u06cc\u0634\u060c \u067e\u0648\u0633\u062a \u0631\u0627 \u062f\u0631 \u0645\u0639\u0631\u0636 \u0622\u0633\u06cc\u0628 \u0631\u0627\u062f\u06cc\u06a9\u0627\u0644\u200c\u0647\u0627\u06cc \u0622\u0632\u0627\u062f \u0642\u0631\u0627\u0631 \u062f\u0627\u062f\u0647 \u0648 \u0628\u0627\u0639\u062b \u0627\u0644\u062a\u0647\u0627\u0628 \u0648 \u067e\u06cc\u0631\u06cc \u0632\u0648\u062f\u0631\u0633 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n\n\n\n

\u062a\u0631\u06a9 \u0633\u06cc\u06af\u0627\u0631 \u0648 \u06a9\u0627\u0647\u0634 \u0645\u0635\u0631\u0641 \u0627\u0644\u06a9\u0644: <\/strong>\u0627\u06cc\u0646 \u0645\u0648\u0627\u062f \u0628\u0627 \u06a9\u0645\u200c\u0622\u0628 \u06a9\u0631\u062f\u0646 \u0628\u062f\u0646 \u0648 \u062a\u062e\u0631\u06cc\u0628 \u06a9\u0644\u0627\u0698\u0646\u060c \u067e\u0648\u0633\u062a \u0631\u0627 \u0646\u0627\u0632\u06a9 \u0648 \u062a\u06cc\u0631\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n\n\n\n

\u0646\u06a9\u062a\u0647 \u0645\u0647\u0645: \u0642\u0628\u0644 \u0627\u0632 \u0627\u0646\u062a\u062e\u0627\u0628 \u0647\u0631 \u0631\u0648\u0634 \u062f\u0631\u0645\u0627\u0646\u06cc\u060c \u062d\u062a\u0645\u0627\u064b \u0628\u0627 \u06cc\u06a9 \u0645\u062a\u062e\u0635\u0635 \u067e\u0648\u0633\u062a \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0639\u0644\u062a \u0627\u0635\u0644\u06cc \u062a\u06cc\u0631\u06af\u06cc \u062f\u0648\u0631 \u0686\u0634\u0645 \u0634\u0645\u0627 (\u0698\u0646\u062a\u06cc\u06a9\u060c \u0631\u06af\u200c\u0647\u0627\u06cc \u062e\u0648\u0646\u06cc\u060c \u0631\u0646\u06af\u062f\u0627\u0646\u0647 \u06cc\u0627 \u06af\u0648\u062f\u06cc)\u060c \u0628\u0647\u062a\u0631\u06cc\u0646 \u0648 \u0627\u06cc\u0645\u0646\u200c\u062a\u0631\u06cc\u0646 \u06af\u0632\u06cc\u0646\u0647 \u0628\u0647 \u0634\u0645\u0627 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0634\u0648\u062f. \u062a\u0631\u06a9\u06cc\u0628 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u062a\u062d\u062a \u0646\u0638\u0627\u0631\u062a \u067e\u0632\u0634\u06a9\u060c \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0647 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0646\u062a\u06cc\u062c\u0647 \u0645\u06cc\u200c\u0627\u0646\u062c\u0627\u0645\u062f.<\/p>\n","protected":false},"excerpt":{"rendered":"

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[…]<\/p>\n","protected":false},"author":2,"featured_media":6537,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[239,237],"tags":[4076,445],"class_list":["post-6534","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skin","category-face","tag-4076","tag-445"],"yoast_head":"\n\u0633\u06cc\u0627\u0647\u06cc \u0632\u06cc\u0631 \u0686\u0634\u0645: \u0639\u0644\u0644 \u0648 \u0631\u0627\u0647\u200c\u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 - \u0628\u06cc\u0648\u062a\u06cc \u0645\u06af | \u0645\u062c\u0644\u0647 \u0632\u06cc\u0628\u0627\u06cc\u06cc \u0628\u06cc\u0648\u062a\u06cc \u0634\u0648<\/title>\n<meta name=\"description\" content=\"\u067e\u0648\u0633\u062a\u06cc \u062f\u0631\u062e\u0634\u0627\u0646 \u0648 \u0634\u0627\u062f\u0627\u0628\u060c \u0627\u0632 \u0627\u0635\u0644\u06cc\u200c\u062a\u0631\u06cc\u0646 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