{"id":5636,"date":"2024-11-30T12:20:26","date_gmt":"2024-11-30T08:50:26","guid":{"rendered":"https:\/\/beautysho.app\/mag\/?p=5636"},"modified":"2024-11-30T12:45:25","modified_gmt":"2024-11-30T09:15:25","slug":"%d9%be%d9%88%d8%b3%d8%aa-%da%86%d8%b1%d8%a8-%d9%88-%d8%b1%d9%88%d8%b4%d9%87%d8%a7%db%8c-%d9%85%d8%b1%d8%a7%d9%82%d8%a8%d8%aa-%d8%a7%d8%b2-%d8%a2%d9%86","status":"publish","type":"post","link":"https:\/\/beautysho.app\/mag\/%d9%be%d9%88%d8%b3%d8%aa-%da%86%d8%b1%d8%a8-%d9%88-%d8%b1%d9%88%d8%b4%d9%87%d8%a7%db%8c-%d9%85%d8%b1%d8%a7%d9%82%d8%a8%d8%aa-%d8%a7%d8%b2-%d8%a2%d9%86\/","title":{"rendered":"\u067e\u0648\u0633\u062a \u0686\u0631\u0628 \u0648 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0645\u0631\u0627\u0642\u0628\u062a \u0627\u0632 \u0622\u0646"},"content":{"rendered":"\n<p>\u0686\u0631\u0628\u06cc \u062a\u0648\u0644\u06cc\u062f \u0634\u062f\u0647 \u062a\u0648\u0633\u0637 \u063a\u062f\u062f \u0686\u0631\u0628\u06cc \u067e\u0648\u0633\u062a\u060c \u06cc\u06a9 \u0639\u0627\u0645\u0644 \u062d\u06cc\u0627\u062a\u06cc \u062f\u0631 \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u0648 \u0627\u0646\u0639\u0637\u0627\u0641\u200c\u067e\u0630\u06cc\u0631\u06cc \u067e\u0648\u0633\u062a \u0627\u0633\u062a. \u0627\u0645\u0627 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0627\u06cc\u0646 \u0686\u0631\u0628\u06cc \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u062a\u0648\u0644\u06cc\u062f \u0634\u0648\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0645\u0634\u06a9\u0644\u0627\u062a\u06cc \u0646\u0638\u06cc\u0631 \u0628\u0631\u0648\u0632 \u0622\u06a9\u0646\u0647\u060c \u062f\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0633\u0631\u0633\u06cc\u0627\u0647 \u0648 \u0644\u06a9\u0647\u200c\u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc \u0634\u0648\u062f. \u0628\u0627 \u0622\u0634\u0646\u0627\u06cc\u06cc \u0648 \u0631\u0639\u0627\u06cc\u062a \u0627\u0635\u0648\u0644 \u0645\u0646\u0627\u0633\u0628\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u067e\u0648\u0633\u062a \u0686\u0631\u0628 \u0631\u0627 \u0628\u0647 \u062e\u0648\u0628\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u06a9\u0631\u062f \u0648 \u062f\u0631\u062e\u0634\u0646\u062f\u06af\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0622\u0646 \u0631\u0627 \u062d\u0641\u0638 \u0646\u0645\u0648\u062f.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-\u0648\u06cc\u0698\u06af\u06cc-\u0647\u0627\u06cc-\u067e\u0648\u0633\u062a-\u0686\u0631\u0628\"><strong>\u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc \u067e\u0648\u0633\u062a \u0686\u0631\u0628<\/strong><\/h4>\n\n\n\n<p>\u067e\u0648\u0633\u062a \u0686\u0631\u0628 \u0627\u063a\u0644\u0628 \u0628\u0627 \u0638\u0627\u0647\u0631\u06cc \u0628\u0631\u0627\u0642\u060c \u0645\u0646\u0627\u0641\u0630 \u0628\u0632\u0631\u06af \u0648 \u0628\u0627\u0641\u062a \u0636\u062e\u06cc\u0645 \u0634\u0646\u0627\u0633\u0627\u06cc\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u0648\u0636\u0639\u06cc\u062a \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0646\u0627\u0634\u06cc \u0627\u0632 \u062a\u0648\u0644\u06cc\u062f \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0633\u0628\u0648\u0645 (\u0686\u0631\u0628\u06cc \u0637\u0628\u06cc\u0639\u06cc \u067e\u0648\u0633\u062a) \u0627\u0633\u062a. \u0628\u0631\u062e\u0644\u0627\u0641 \u067e\u0648\u0633\u062a \u062e\u0634\u06a9 \u06a9\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0686\u0627\u0631 \u06a9\u0645\u200c\u0622\u0628\u06cc \u0634\u0648\u062f\u060c \u0627\u06cc\u0646 \u0646\u0648\u0639 \u067e\u0648\u0633\u062a \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0647\u06cc\u062f\u0631\u0627\u062a\u0647 \u0627\u0633\u062a \u0627\u0645\u0627 \u0628\u0627 \u0645\u0634\u06a9\u0644\u0627\u062a \u062f\u06cc\u06af\u0631\u06cc \u062f\u0633\u062a \u0648 \u067e\u0646\u062c\u0647 \u0646\u0631\u0645 \u0645\u06cc\u200c\u06a9\u0646\u062f:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u062f\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0633\u0631\u0633\u06cc\u0627\u0647 \u0648 \u0633\u0641\u06cc\u062f<\/strong>: \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062a\u062c\u0645\u0639 \u0686\u0631\u0628\u06cc \u0648 \u0622\u0644\u0648\u062f\u06af\u06cc \u062f\u0631 \u0645\u0646\u0627\u0641\u0630.<\/li>\n\n\n\n<li><strong>\u062c\u0648\u0634\u200c\u0647\u0627 \u0648 \u0622\u06a9\u0646\u0647\u200c\u0647\u0627\u06cc \u0627\u0644\u062a\u0647\u0627\u0628\u06cc<\/strong>: \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627 \u0648 \u0628\u0633\u062a\u0647 \u0634\u062f\u0646 \u0645\u0646\u0627\u0641\u0630 \u067e\u0648\u0633\u062a.<\/li>\n\n\n\n<li><strong>\u0646\u06cc\u0627\u0632 \u0645\u06a9\u0631\u0631 \u0628\u0647 \u0634\u0633\u062a\u200c\u0648\u0634\u0648<\/strong>: \u0627\u0641\u0631\u0627\u062f \u062f\u0627\u0631\u0627\u06cc \u0627\u06cc\u0646 \u0646\u0648\u0639 \u067e\u0648\u0633\u062a \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0627\u062d\u0633\u0627\u0633 \u0633\u0646\u06af\u06cc\u0646\u06cc \u0631\u0648\u06cc \u067e\u0648\u0633\u062a \u062f\u0627\u0631\u0646\u062f \u0648 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0634\u0633\u062a\u200c\u0648\u0634\u0648\u06cc \u0645\u06a9\u0631\u0631 \u0635\u0648\u0631\u062a \u067e\u06cc\u062f\u0627 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/li>\n<\/ul>\n\n\n\n<p>\u0627\u0645\u0627 \u0628\u0627\u06cc\u062f \u0628\u0647 \u062e\u0627\u0637\u0631 \u062f\u0627\u0634\u062a \u06a9\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0632\u0627\u06cc\u0627\u06cc \u0627\u06cc\u0646 \u0646\u0648\u0639 \u067e\u0648\u0633\u062a\u060c \u0645\u0642\u0627\u0648\u0645\u062a \u0628\u0627\u0644\u0627\u062a\u0631 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0686\u06cc\u0646 \u0648 \u0686\u0631\u0648\u06a9 \u0627\u0633\u062a. \u0686\u0631\u0628\u06cc \u0637\u0628\u06cc\u0639\u06cc \u067e\u0648\u0633\u062a \u0628\u0647 \u062d\u0641\u0638 \u062c\u0648\u0627\u0646\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u0627\u062b\u0631\u0627\u062a \u067e\u06cc\u0631\u06cc \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"538\" src=\"https:\/\/beautysho.app\/mag\/wp-content\/uploads\/2024\/11\/620eb5532295a.jpg\" alt=\"\u067e\u0648\u0633\u062a \u0686\u0631\u0628\" class=\"wp-image-5638\" style=\"width:545px;height:auto\" srcset=\"https:\/\/beautysho.app\/mag\/wp-content\/uploads\/2024\/11\/620eb5532295a.jpg 800w, https:\/\/beautysho.app\/mag\/wp-content\/uploads\/2024\/11\/620eb5532295a-300x202.jpg 300w, https:\/\/beautysho.app\/mag\/wp-content\/uploads\/2024\/11\/620eb5532295a-768x516.jpg 768w, https:\/\/beautysho.app\/mag\/wp-content\/uploads\/2024\/11\/620eb5532295a-750x504.jpg 750w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-\u0639\u0644\u0644-\u0686\u0631\u0628-\u0634\u062f\u0646-\u067e\u0648\u0633\u062a\"><strong>\u0639\u0644\u0644 \u0686\u0631\u0628 \u0634\u062f\u0646 \u067e\u0648\u0633\u062a<\/strong><\/h4>\n\n\n\n<p>\u0686\u0631\u0628\u06cc \u067e\u0648\u0633\u062a \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u062f\u0644\u0627\u06cc\u0644 \u0645\u062e\u062a\u0644\u0641\u06cc \u0627\u06cc\u062c\u0627\u062f \u0634\u0648\u062f\u060c \u0627\u0632 \u0639\u0648\u0627\u0645\u0644 \u0698\u0646\u062a\u06cc\u06a9\u06cc \u06af\u0631\u0641\u062a\u0647 \u062a\u0627 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0645\u062d\u06cc\u0637\u06cc \u0648 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc. \u0628\u0631\u062e\u06cc \u0627\u0632 \u062f\u0644\u0627\u06cc\u0644 \u0631\u0627\u06cc\u062c \u0639\u0628\u0627\u0631\u062a\u200c\u0627\u0646\u062f \u0627\u0632:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0647\u0648\u0631\u0645\u0648\u0646\u06cc<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u062f\u0648\u0631\u0627\u0646 \u0628\u0644\u0648\u063a: \u0627\u0641\u0632\u0627\u06cc\u0634 \u0646\u0627\u06af\u0647\u0627\u0646\u06cc \u0647\u0648\u0631\u0645\u0648\u0646\u200c\u0647\u0627 \u0628\u0627\u0639\u062b \u062a\u062d\u0631\u06cc\u06a9 \u063a\u062f\u062f \u0686\u0631\u0628\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n\n\n\n<li>\u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u06cc\u0627 \u0642\u0627\u0639\u062f\u06af\u06cc: \u0646\u0648\u0633\u0627\u0646\u0627\u062a \u0647\u0648\u0631\u0645\u0648\u0646\u06cc \u062f\u0631 \u0627\u06cc\u0646 \u062f\u0648\u0631\u0647\u200c\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062a\u0648\u0644\u06cc\u062f \u0686\u0631\u0628\u06cc \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0646\u0627\u0645\u0646\u0627\u0633\u0628<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u0645\u0635\u0631\u0641 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u063a\u0630\u0627\u0647\u0627\u06cc \u0686\u0631\u0628 \u0648 \u0633\u0631\u062e\u200c\u0634\u062f\u0647 \u06cc\u0627 \u0645\u0648\u0627\u062f \u0642\u0646\u062f\u06cc\u060c \u062a\u0648\u0644\u06cc\u062f \u0686\u0631\u0628\u06cc \u067e\u0648\u0633\u062a \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0622\u0631\u0627\u06cc\u0634\u06cc \u0648 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc \u0646\u0627\u0645\u0646\u0627\u0633\u0628<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u06a9\u0631\u0645\u200c\u0647\u0627 \u06cc\u0627 \u0634\u0648\u06cc\u0646\u062f\u0647\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646 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class=\"wp-block-list\">\n<li>\u062e\u0648\u0627\u0628 \u0646\u0627\u06a9\u0627\u0641\u06cc\u060c \u0627\u0633\u062a\u0631\u0633 \u0628\u0627\u0644\u0627 \u0648 \u0645\u0635\u0631\u0641 \u0628\u0631\u062e\u06cc \u062f\u0627\u0631\u0648\u0647\u0627 \u0646\u06cc\u0632 \u0627\u0632 \u0639\u0648\u0627\u0645\u0644 \u0645\u0647\u0645\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u062f\u0631 \u0686\u0631\u0628 \u0634\u062f\u0646 \u067e\u0648\u0633\u062a \u0646\u0642\u0634 \u062f\u0627\u0631\u0646\u062f.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-\u0631\u0648\u062a\u06cc\u0646-\u0645\u0631\u0627\u0642\u0628\u062a-\u0627\u0632-\u067e\u0648\u0633\u062a-\u0686\u0631\u0628-\u0648-\u0645\u0633\u062a\u0639\u062f-\u062c\u0648\u0634\"><strong>\u0631\u0648\u062a\u06cc\u0646 \u0645\u0631\u0627\u0642\u0628\u062a \u0627\u0632 \u067e\u0648\u0633\u062a \u0686\u0631\u0628 \u0648 \u0645\u0633\u062a\u0639\u062f \u062c\u0648\u0634<\/strong><\/h4>\n\n\n\n<p>\u0628\u0631\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0628\u0647\u062a\u0631 \u0627\u06cc\u0646 \u0646\u0648\u0639 \u067e\u0648\u0633\u062a \u0648 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a \u0622\u0646\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u06cc\u06a9 \u0631\u0648\u062a\u06cc\u0646 \u0645\u0631\u0627\u0642\u0628\u062a\u06cc \u0645\u0646\u0627\u0633\u0628 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0631\u0648\u062a\u06cc\u0646 \u0628\u0627\u06cc\u062f \u0634\u0627\u0645\u0644 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0633\u0628\u06a9\u060c \u0628\u062f\u0648\u0646 \u0686\u0631\u0628\u06cc \u0648 \u0645\u062a\u0646\u0627\u0633\u0628 \u0628\u0627 \u0646\u0648\u0639 \u067e\u0648\u0633\u062a \u0628\u0627\u0634\u062f. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0628\u0647 \u0628\u0631\u062e\u06cc \u0627\u0632 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0645\u0647\u0645 \u062f\u0631 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0645\u0631\u0627\u0642\u0628\u062a\u06cc \u067e\u0648\u0633\u062a \u0627\u0634\u0627\u0631\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0627\u0633\u06cc\u062f \u0647\u06cc\u0627\u0644\u0648\u0631\u0648\u0646\u06cc\u06a9<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u0627\u06cc\u0646 \u0645\u0627\u062f\u0647 \u0628\u0627\u0639\u062b \u062d\u0641\u0638 \u0631\u0637\u0648\u0628\u062a \u0637\u0628\u06cc\u0639\u06cc \u067e\u0648\u0633\u062a \u0645\u06cc\u200c\u0634\u0648\u062f \u0628\u062f\u0648\u0646 \u0627\u06cc\u0646\u06a9\u0647 \u062d\u0633 \u0686\u0631\u0628\u06cc \u0628\u0647 \u067e\u0648\u0633\u062a \u0628\u062f\u0647\u062f.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u0646\u06cc\u0627\u0633\u06cc\u0646\u0627\u0645\u06cc\u062f<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u0628\u0647 \u06a9\u0627\u0647\u0634 \u0642\u0631\u0645\u0632\u06cc \u0648 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u067e\u0648\u0633\u062a \u06a9\u0645\u06a9 \u06a9\u0631\u062f\u0647 \u0648 \u062a\u0631\u0634\u062d \u0686\u0631\u0628\u06cc \u0631\u0627 \u062a\u0646\u0638\u06cc\u0645 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u0633\u0631\u0627\u0645\u06cc\u062f\u0647\u0627<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u0633\u0631\u0627\u0645\u06cc\u062f\u0647\u0627 \u0646\u0642\u0634 \u06a9\u0644\u06cc\u062f\u06cc \u062f\u0631 \u0627\u06cc\u062c\u0627\u062f \u06cc\u06a9 \u0633\u062f \u0645\u062d\u0627\u0641\u0638\u062a\u06cc \u062f\u0627\u0631\u0646\u062f \u06a9\u0647 \u0627\u0632 \u062a\u0628\u062e\u06cc\u0631 \u0631\u0637\u0648\u0628\u062a \u0648 \u062a\u062d\u0631\u06cc\u06a9 \u0628\u06cc\u0634\u062a\u0631 \u063a\u062f\u062f \u0686\u0631\u0628\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u0631\u062a\u06cc\u0646\u0648\u0644<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u0627\u06cc\u0646 \u0645\u0627\u062f\u0647 \u0628\u0647 \u0628\u0627\u0632\u0633\u0627\u0632\u06cc \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u067e\u0648\u0633\u062a \u0648 \u06a9\u0627\u0647\u0634 \u0622\u06a9\u0646\u0647 \u0648 \u062f\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0633\u0631\u0633\u06cc\u0627\u0647 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u0646\u0638\u0645 \u0627\u0632 \u0631\u062a\u06cc\u0646\u0648\u0644\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u062e\u0637\u0648\u0637 \u0631\u06cc\u0632\u060c \u0686\u06cc\u0646 \u0648 \u0686\u0631\u0648\u06a9 \u0648 \u0628\u0627\u0641\u062a \u0646\u0627\u0647\u0645\u0648\u0627\u0631 \u067e\u0648\u0633\u062a \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0628\u062e\u0634\u06cc\u062f.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-\u0631\u0648\u062a\u06cc\u0646-\u06a9\u0627\u0645\u0644-\u0645\u0631\u0627\u0642\u0628\u062a-\u0627\u0632-\u067e\u0648\u0633\u062a-\u0686\u0631\u0628\"><strong>\u0631\u0648\u062a\u06cc\u0646 \u06a9\u0627\u0645\u0644 \u0645\u0631\u0627\u0642\u0628\u062a \u0627\u0632 \u067e\u0648\u0633\u062a \u0686\u0631\u0628<\/strong><\/h4>\n\n\n\n<p>\u067e\u0648\u0633\u062a \u0686\u0631\u0628 \u0628\u06cc\u0634\u062a\u0631 \u062f\u0631 \u0646\u0627\u062d\u06cc\u0647 T \u0635\u0648\u0631\u062a (\u067e\u06cc\u0634\u0627\u0646\u06cc\u060c \u0628\u06cc\u0646\u06cc \u0648 \u0686\u0627\u0646\u0647) \u0646\u0645\u0627\u06cc\u0627\u0646 \u0627\u0633\u062a \u0648 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062a\u0648\u0644\u06cc\u062f \u0628\u06cc\u0634\u200c\u0627\u0632\u062d\u062f \u0633\u0628\u0648\u0645 (\u0686\u0631\u0628\u06cc \u0637\u0628\u06cc\u0639\u06cc \u067e\u0648\u0633\u062a) \u062f\u0631 \u0637\u0648\u0644 \u0631\u0648\u0632 \u0628\u0631\u0627\u0642 \u0628\u0647 \u0646\u0638\u0631 \u0645\u06cc\u200c\u0631\u0633\u062f. \u0627\u06cc\u0646 \u0646\u0648\u0639 \u067e\u0648\u0633\u062a \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0645\u0633\u062a\u0639\u062f \u062c\u0648\u0634 \u0648 \u0622\u06a9\u0646\u0647 \u0627\u0633\u062a\u060c \u0686\u0631\u0627 \u06a9\u0647 \u0686\u0631\u0628\u06cc \u0627\u0636\u0627\u0641\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0646\u0627\u0641\u0630 \u067e\u0648\u0633\u062a \u0631\u0627 \u0645\u0633\u062f\u0648\u062f \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0647 \u0645\u062d\u0644\u06cc \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u062a\u062c\u0645\u0639 \u0622\u0644\u0648\u062f\u06af\u06cc\u200c\u0647\u0627 \u0648 \u0645\u06cc\u06a9\u0631\u0648\u0628\u200c\u0647\u0627 \u062a\u0628\u062f\u06cc\u0644 \u0634\u0648\u062f. \u0628\u0631\u0627\u06cc \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u0648 \u0632\u06cc\u0628\u0627\u06cc\u06cc \u067e\u0648\u0633\u062a\u060c \u0628\u0627\u06cc\u062f \u0645\u0631\u0627\u062d\u0644 \u0645\u0631\u0627\u0642\u0628\u062a \u0631\u0648\u0632\u0627\u0646\u0647 \u0632\u06cc\u0631 \u0631\u0627 \u0631\u0639\u0627\u06cc\u062a \u06a9\u0646\u06cc\u062f:<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/beautysho.app\/mag\/wp-content\/uploads\/2024\/11\/659.jpg\" alt=\"\u067e\u0648\u0633\u062a \u0686\u0631\u0628\" class=\"wp-image-5639\" style=\"width:541px;height:auto\" srcset=\"https:\/\/beautysho.app\/mag\/wp-content\/uploads\/2024\/11\/659.jpg 600w, https:\/\/beautysho.app\/mag\/wp-content\/uploads\/2024\/11\/659-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-1-\u0634\u0633\u062a\u0634\u0648-\u0635\u0628\u062d-\u0648-\u0639\u0635\u0631\"><strong>1. \u0634\u0633\u062a\u0634\u0648 (\u0635\u0628\u062d \u0648 \u0639\u0635\u0631)<\/strong><\/h3>\n\n\n\n<p>\u0634\u0633\u062a\u0646 \u0635\u0648\u0631\u062a \u0627\u0648\u0644\u06cc\u0646 \u0648 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u0628\u0631\u0627\u06cc \u0645\u0631\u0627\u0642\u0628\u062a \u0627\u0632 \u0647\u0631 \u0646\u0648\u0639 \u067e\u0648\u0633\u062a\u06cc \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a\u200c\u0647\u0627\u06cc \u0686\u0631\u0628 \u0627\u0647\u0645\u06cc\u062a \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0627\u0631\u062f. \u0635\u0628\u062d \u0648 \u0634\u0628 \u0635\u0648\u0631\u062a \u062e\u0648\u062f \u0631\u0627 \u0628\u0627 \u0634\u0648\u06cc\u0646\u062f\u0647 \u0645\u0646\u0627\u0633\u0628 \u0628\u0634\u0648\u06cc\u06cc\u062f. \u062d\u062a\u06cc \u0627\u06af\u0631 \u0635\u0628\u062d \u0627\u062d\u0633\u0627\u0633 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f \u0635\u0648\u0631\u062a\u062a\u0627\u0646 \u0647\u0646\u0648\u0632 \u062a\u0645\u06cc\u0632 \u0627\u0633\u062a\u060c \u0634\u0633\u062a\u0634\u0648 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a \u0632\u06cc\u0631\u0627 \u062f\u0631 \u0637\u0648\u0644 \u0634\u0628 \u067e\u0648\u0633\u062a \u0628\u0647 \u062a\u0648\u0644\u06cc\u062f \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u062c\u062f\u06cc\u062f \u0648 \u0686\u0631\u0628\u06cc \u0645\u06cc\u200c\u067e\u0631\u062f\u0627\u0632\u062f.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0634\u0648\u06cc\u0646\u062f\u0647 \u0645\u0646\u0627\u0633\u0628:<\/strong> \u0627\u0632 \u0645\u062d\u0635\u0648\u0644\u0627\u062a\u06cc \u06a9\u0647 \u062d\u0627\u0648\u06cc \u0627\u0633\u06cc\u062f \u0633\u0627\u0644\u06cc\u0633\u06cc\u0644\u06cc\u06a9\u060c \u06af\u0644\u06cc\u0633\u06cc\u0631\u06cc\u0646\u060c \u06cc\u0627 \u0639\u0635\u0627\u0631\u0647 \u0686\u0627\u06cc \u0633\u0628\u0632 \u0647\u0633\u062a\u0646\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0628\u0647 \u06a9\u0646\u062a\u0631\u0644 \u0686\u0631\u0628\u06cc\u060c \u062d\u0630\u0641 \u0622\u0644\u0648\u062f\u06af\u06cc\u200c\u0647\u0627\u060c \u0648 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0627\u0646\u0633\u062f\u0627\u062f \u0645\u0646\u0627\u0641\u0630 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/li>\n\n\n\n<li><strong>\u0631\u0648\u0634 \u0634\u0633\u062a\u0634\u0648:<\/strong> \u0628\u0647\u200c\u0622\u0631\u0627\u0645\u06cc \u0628\u0627 \u062d\u0631\u06a9\u0627\u062a \u062f\u0627\u06cc\u0631\u0647\u200c\u0627\u06cc \u067e\u0648\u0633\u062a \u0631\u0627 \u062a\u0645\u06cc\u0632 \u06a9\u0646\u06cc\u062f \u0648 \u0628\u0627 \u0622\u0628 \u0648\u0644\u0631\u0645 \u0628\u0634\u0648\u06cc\u06cc\u062f. \u0622\u0628 \u062f\u0627\u063a \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u067e\u0648\u0633\u062a \u0631\u0627 \u062a\u062d\u0631\u06cc\u06a9 \u06a9\u0646\u062f \u0648 \u0686\u0631\u0628\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u062a\u0648\u0644\u06cc\u062f \u06a9\u0646\u062f.<\/li>\n\n\n\n<li><strong>\u0646\u06a9\u062a\u0647:<\/strong> \u0628\u06cc\u0634 \u0627\u0632 \u062f\u0648 \u0628\u0627\u0631 \u062f\u0631 \u0631\u0648\u0632 \u0627\u0632 \u0634\u0648\u06cc\u0646\u062f\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0646\u06a9\u0646\u06cc\u062f \u062a\u0627 \u0627\u0632 \u062e\u0634\u06a9 \u0634\u062f\u0646 \u0648 \u062a\u062d\u0631\u06cc\u06a9 \u067e\u0648\u0633\u062a \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-2-\u0644\u0627\u06cc\u0647-\u0628\u0631\u062f\u0627\u0631\u06cc-\u0647\u0641\u062a\u0647-\u0627\u06cc-1-\u062a\u0627-2-\u0628\u0627\u0631\"><strong>2. \u0644\u0627\u06cc\u0647\u200c\u0628\u0631\u062f\u0627\u0631\u06cc (\u0647\u0641\u062a\u0647\u200c\u0627\u06cc 1 \u062a\u0627 2 \u0628\u0627\u0631)<\/strong><\/h3>\n\n\n\n<p>\u0644\u0627\u06cc\u0647\u200c\u0628\u0631\u062f\u0627\u0631\u06cc \u0628\u0631\u0627\u06cc \u0627\u0632 \u0628\u06cc\u0646 \u0628\u0631\u062f\u0646 \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0645\u0631\u062f\u0647 \u0648 \u0686\u0631\u0628\u06cc \u0627\u0636\u0627\u0641\u0647 \u0627\u0632 \u0633\u0637\u062d \u067e\u0648\u0633\u062a \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a. \u0628\u0627 \u062d\u0630\u0641 \u0627\u06cc\u0646 \u0644\u0627\u06cc\u0647\u200c\u0647\u0627\u06cc \u0627\u0636\u0627\u0641\u06cc\u060c \u0645\u0646\u0627\u0641\u0630 \u067e\u0648\u0633\u062a \u0628\u0627\u0632 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u067e\u0648\u0633\u062a \u0634\u0645\u0627 \u0634\u0641\u0627\u0641\u200c\u062a\u0631 \u0628\u0647 \u0646\u0638\u0631 \u0645\u06cc\u200c\u0631\u0633\u062f.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0645\u0646\u0627\u0633\u0628:<\/strong> \u0627\u0632 \u0627\u0633\u06a9\u0631\u0627\u0628\u200c\u0647\u0627\u06cc \u0645\u0644\u0627\u06cc\u0645 \u0628\u0627 \u062f\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0631\u06cc\u0632 \u06cc\u0627 \u0644\u0627\u06cc\u0647\u200c\u0628\u0631\u062f\u0627\u0631\u0647\u0627\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0645\u062b\u0644 \u0631\u0648\u063a\u0646 \u0631\u0632\u0647\u06cc\u067e \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u0631\u0648\u063a\u0646 \u0631\u0632\u0647\u06cc\u067e \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 A \u0648 C \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0628\u0627\u0632\u0633\u0627\u0632\u06cc \u0633\u0644\u0648\u0644\u200c\u0647\u0627 \u0648 \u0631\u0648\u0634\u0646 \u0634\u062f\u0646 \u067e\u0648\u0633\u062a \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n\n\n\n<li><strong>\u0627\u062d\u062a\u06cc\u0627\u0637:<\/strong> \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0628\u06cc\u0634\u200c\u0627\u0632\u062d\u062f \u0627\u0632 \u0644\u0627\u06cc\u0647\u200c\u0628\u0631\u062f\u0627\u0631\u0647\u0627 \u0628\u0627\u0639\u062b \u062e\u0634\u06a9\u06cc \u0648 \u062a\u062d\u0631\u06cc\u06a9 \u067e\u0648\u0633\u062a \u0645\u06cc\u200c\u0634\u0648\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646\u060c \u0628\u0647 1-2 \u0628\u0627\u0631 \u062f\u0631 \u0647\u0641\u062a\u0647 \u0645\u062d\u062f\u0648\u062f \u0634\u0648\u06cc\u062f.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-3-\u0622\u0628\u0631\u0633\u0627\u0646\u06cc-\u0647\u0631-\u0631\u0648\u0632-\u0635\u0628\u062d-\u0648-\u0634\u0628\"><strong>3. \u0622\u0628\u0631\u0633\u0627\u0646\u06cc (\u0647\u0631 \u0631\u0648\u0632 \u0635\u0628\u062d \u0648 \u0634\u0628)<\/strong><\/h3>\n\n\n\n<p>\u06cc\u06a9\u06cc \u0627\u0632 \u062a\u0635\u0648\u0631\u0627\u062a \u063a\u0644\u0637 \u0631\u0627\u06cc\u062c \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u067e\u0648\u0633\u062a \u0686\u0631\u0628 \u0628\u0647 \u0622\u0628\u0631\u0633\u0627\u0646\u06cc \u0646\u06cc\u0627\u0632\u06cc \u0646\u062f\u0627\u0631\u062f. \u062f\u0631\u062d\u0627\u0644\u06cc\u200c\u06a9\u0647 \u0647\u0645\u0647 \u0627\u0646\u0648\u0627\u0639 \u067e\u0648\u0633\u062a\u060c \u0627\u0632\u062c\u0645\u0644\u0647 \u0627\u06cc\u0646 \u0646\u0648\u0639 \u067e\u0648\u0633\u062a\u060c \u0628\u0647 \u0631\u0637\u0648\u0628\u062a \u06a9\u0627\u0641\u06cc \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u0646\u062f.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0622\u0628\u0631\u0633\u0627\u0646 \u0645\u0646\u0627\u0633\u0628:<\/strong> \u0627\u0632 \u0645\u0631\u0637\u0648\u0628\u200c\u06a9\u0646\u0646\u062f\u0647\u200c\u0647\u0627\u06cc \u0633\u0628\u06a9 \u0648 \u0628\u0631 \u067e\u0627\u06cc\u0647 \u0622\u0628 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u062d\u0627\u0648\u06cc \u0647\u06cc\u0627\u0644\u0648\u0631\u0648\u0646\u06cc\u06a9 \u0627\u0633\u06cc\u062f \u06cc\u0627 \u06af\u0644\u06cc\u0633\u06cc\u0631\u06cc\u0646 \u0628\u0627\u0634\u0646\u062f. \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0628\u062f\u0648\u0646 \u0627\u06cc\u062c\u0627\u062f \u0627\u062d\u0633\u0627\u0633 \u0633\u0646\u06af\u06cc\u0646\u06cc\u060c \u067e\u0648\u0633\u062a \u0631\u0627 \u0622\u0628\u0631\u0633\u0627\u0646\u06cc \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/li>\n\n\n\n<li><strong>\u06af\u0632\u06cc\u0646\u0647 \u0637\u0628\u06cc\u0639\u06cc:<\/strong> \u0631\u0648\u063a\u0646 \u0622\u0631\u06af\u0627\u0646 \u06cc\u06a9 \u0627\u0646\u062a\u062e\u0627\u0628 \u0639\u0627\u0644\u06cc \u0628\u0631\u0627\u06cc \u0622\u0628\u0631\u0633\u0627\u0646\u06cc \u067e\u0648\u0633\u062a \u0686\u0631\u0628 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0631\u0648\u063a\u0646 \u0628\u062f\u0648\u0646 \u0645\u0633\u062f\u0648\u062f \u06a9\u0631\u062f\u0646 \u0645\u0646\u0627\u0641\u0630\u060c \u0686\u0631\u0628\u06cc \u067e\u0648\u0633\u062a \u0631\u0627 \u062a\u0646\u0638\u06cc\u0645 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0647 \u062d\u0641\u0638 \u0631\u0637\u0648\u0628\u062a \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-4-\u062f\u0631\u0645\u0627\u0646-\u0645\u0634\u06a9\u0644\u0627\u062a-\u062e\u0627\u0635-\u0622\u06a9\u0646\u0647-\u0648-\u062c\u0648\u0634\"><strong>4. \u062f\u0631\u0645\u0627\u0646 \u0645\u0634\u06a9\u0644\u0627\u062a \u062e\u0627\u0635 (\u0622\u06a9\u0646\u0647 \u0648 \u062c\u0648\u0634)<\/strong><\/h3>\n\n\n\n<p>\u0627\u06af\u0631 \u067e\u0648\u0633\u062a \u0634\u0645\u0627 \u0645\u0633\u062a\u0639\u062f \u0622\u06a9\u0646\u0647 \u0648 \u062c\u0648\u0634 \u0627\u0633\u062a\u060c \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u0628\u0627\u06cc\u062f \u0627\u0632 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u062f\u0631\u0645\u0627\u0646\u06cc \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0645\u062d\u0635\u0648\u0644 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u06cc:<\/strong> \u0631\u0648\u063a\u0646 \u062f\u0631\u062e\u062a \u0686\u0627\u06cc \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062e\u0627\u0635\u06cc\u062a \u0636\u062f\u0628\u0627\u06a9\u062a\u0631\u06cc \u0648 \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u060c \u0627\u0646\u062a\u062e\u0627\u0628\u06cc \u0639\u0627\u0644\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0622\u06a9\u0646\u0647 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0631\u0648\u063a\u0646 \u0628\u0627 \u0627\u0632 \u0628\u06cc\u0646 \u0628\u0631\u062f\u0646 \u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627 \u0648 \u06a9\u0646\u062a\u0631\u0644 \u0686\u0631\u0628\u06cc \u067e\u0648\u0633\u062a\u060c \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u062c\u0648\u0634\u200c\u0647\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n\n\n\n<li><strong>\u0631\u0648\u0634 \u0627\u0633\u062a\u0641\u0627\u062f\u0647:<\/strong> \u0631\u0648\u0632\u0627\u0646\u0647 2 \u0628\u0627\u0631 \u0631\u0648\u063a\u0646 \u062f\u0631\u062e\u062a \u0686\u0627\u06cc \u0631\u0627 \u0628\u0627 \u06cc\u06a9 \u067e\u062f \u06cc\u0627 \u06af\u0648\u0634 \u067e\u0627\u06a9\u200c\u06a9\u0646 \u0628\u0631 \u0631\u0648\u06cc \u0646\u0627\u062d\u06cc\u0647 \u0645\u0648\u0631\u062f\u0646\u0638\u0631 \u0627\u0639\u0645\u0627\u0644 \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-5-\u062a\u0642\u0648\u06cc\u062a-\u067e\u0648\u0633\u062a-\u0645\u062d\u0635\u0648\u0644\u0627\u062a-\u0637\u0628\u06cc\u0639\u06cc\"><strong>5. \u062a\u0642\u0648\u06cc\u062a \u067e\u0648\u0633\u062a (\u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0637\u0628\u06cc\u0639\u06cc)<\/strong><\/h3>\n\n\n\n<p>\u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u0642\u0627\u0648\u0645\u062a \u067e\u0648\u0633\u062a \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0622\u0633\u06cc\u0628\u200c\u0647\u0627\u06cc \u0645\u062d\u06cc\u0637\u06cc\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0631\u0648\u063a\u0646\u200c\u0647\u0627\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0645\u062d\u0635\u0648\u0644\u0627\u062a \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u06cc:<\/strong> \u0631\u0648\u063a\u0646 \u062c\u0648\u062c\u0648\u0628\u0627\u060c \u0631\u0648\u063a\u0646 \u0622\u0631\u06af\u0627\u0646\u060c \u0648 \u0631\u0648\u063a\u0646 \u0647\u0633\u062a\u0647 \u0627\u0646\u06af\u0648\u0631 \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0648 \u062a\u063a\u0630\u06cc\u0647 \u067e\u0648\u0633\u062a \u0628\u0633\u06cc\u0627\u0631 \u0645\u0641\u06cc\u062f \u0647\u0633\u062a\u0646\u062f.<\/li>\n\n\n\n<li><strong>\u062e\u0648\u0627\u0635:<\/strong> \u0627\u06cc\u0646 \u0631\u0648\u063a\u0646\u200c\u0647\u0627 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a\u060c \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0627\u06cc\u062c\u0627\u062f \u062c\u0648\u0634\u200c\u0647\u0627\u06cc \u0632\u06cc\u0631\u067e\u0648\u0633\u062a\u06cc\u060c \u0648 \u062d\u062a\u06cc \u0631\u0648\u0634\u0646 \u0634\u062f\u0646 \u067e\u0648\u0633\u062a \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-6-\u0645\u062d\u0627\u0641\u0638\u062a-\u062f\u0631-\u0628\u0631\u0627\u0628\u0631-\u0622\u0641\u062a\u0627\u0628-\u0647\u0631-\u0631\u0648\u0632\"><strong>6. \u0645\u062d\u0627\u0641\u0638\u062a \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0622\u0641\u062a\u0627\u0628 (\u0647\u0631 \u0631\u0648\u0632)<\/strong><\/h3>\n\n\n\n<p>\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0636\u062f\u0622\u0641\u062a\u0627\u0628 \u0628\u0631\u0627\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0622\u0633\u06cc\u0628 \u0627\u0634\u0639\u0647\u200c\u0647\u0627\u06cc UV \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0628\u0627\u06cc\u062f \u0636\u062f\u0622\u0641\u062a\u0627\u0628\u06cc \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u0645\u0646\u0627\u0633\u0628 \u0627\u06cc\u0646 \u0646\u0648\u0639 \u067e\u0648\u0633\u062a \u0628\u0627\u0634\u062f.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0636\u062f\u0622\u0641\u062a\u0627\u0628 \u0645\u0646\u0627\u0633\u0628:<\/strong> \u0627\u0632 \u0636\u062f\u0622\u0641\u062a\u0627\u0628\u200c\u0647\u0627\u06cc \u0641\u0627\u0642\u062f \u0686\u0631\u0628\u06cc \u0648 \u0633\u0628\u06a9 \u06a9\u0647 \u062d\u0627\u0648\u06cc \u0627\u06a9\u0633\u06cc\u062f \u0631\u0648\u06cc \u06cc\u0627 \u062f\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f \u062a\u06cc\u062a\u0627\u0646\u06cc\u0648\u0645 \u0647\u0633\u062a\u0646\u062f\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/li>\n\n\n\n<li><strong>\u06af\u0632\u06cc\u0646\u0647 \u0637\u0628\u06cc\u0639\u06cc:<\/strong> \u0631\u0648\u063a\u0646 \u0647\u0633\u062a\u0647 \u0627\u0646\u0627\u0631 \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0645\u062d\u0627\u0641\u0638 \u0637\u0628\u06cc\u0639\u06cc \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0622\u0641\u062a\u0627\u0628 \u0639\u0645\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0627\u0632 \u067e\u0648\u0633\u062a \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0627\u0644\u062a\u0647\u0627\u0628 \u0648 \u0622\u0641\u062a\u0627\u0628\u200c\u0633\u0648\u062e\u062a\u06af\u06cc \u0645\u062d\u0627\u0641\u0638\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-7-\u0645\u0631\u0627\u0642\u0628\u062a-\u0627\u0632-\u0646\u0627\u062d\u06cc\u0647-\u062f\u0648\u0631-\u0686\u0634\u0645-\u0635\u0628\u062d-\u0648-\u0634\u0628\"><strong>7. \u0645\u0631\u0627\u0642\u0628\u062a \u0627\u0632 \u0646\u0627\u062d\u06cc\u0647 \u062f\u0648\u0631 \u0686\u0634\u0645 (\u0635\u0628\u062d \u0648 \u0634\u0628)<\/strong><\/h3>\n\n\n\n<p>\u067e\u0648\u0633\u062a \u0646\u0627\u062d\u06cc\u0647 \u062f\u0648\u0631 \u0686\u0634\u0645 \u062d\u0633\u0627\u0633\u200c\u062a\u0631 \u0648 \u0646\u0627\u0632\u06a9\u200c\u062a\u0631 \u0627\u0633\u062a \u0648 \u0628\u0647 \u0645\u0631\u0627\u0642\u0628\u062a \u062e\u0627\u0635\u06cc \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u062f.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0645\u062d\u0635\u0648\u0644 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u06cc:<\/strong> \u0627\u0632 \u06a9\u0631\u0645\u200c\u0647\u0627 \u06cc\u0627 \u0631\u0648\u063a\u0646\u200c\u0647\u0627\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0645\u062b\u0644 \u0631\u0648\u063a\u0646 \u0628\u0627\u062f\u0627\u0645 \u0634\u06cc\u0631\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0645\u0631\u0637\u0648\u0628 \u06a9\u0631\u062f\u0646 \u0627\u06cc\u0646 \u0646\u0627\u062d\u06cc\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/li>\n\n\n\n<li><strong>\u062e\u0648\u0627\u0635:<\/strong> \u0627\u06cc\u0646 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0633\u06cc\u0627\u0647\u06cc \u062f\u0648\u0631 \u0686\u0634\u0645 \u0648 \u062d\u0641\u0638 \u0627\u0633\u062a\u062d\u06a9\u0627\u0645 \u067e\u0648\u0633\u062a \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-yoast-seo-related-links yoast-seo-related-links\">\n<li><a href=\"https:\/\/beautysho.app\/mag\/%d9%85%d8%b1%d8%a7%d9%82%d8%a8%d8%aa-%d8%a7%d8%b2-%d9%be%d9%88%d8%b3%d8%aa-%da%86%d8%b1%d8%a8-%d8%a7%d8%b7%d9%84%d8%a7%d8%b9%d8%a7%d8%aa-%da%a9%d8%a7%d9%85%d9%84-%d8%af%d8%b1-%d9%85%d9%88%d8%b1\/\">\u0645\u0631\u0627\u0642\u0628\u062a \u0627\u0632 \u067e\u0648\u0633\u062a \u0686\u0631\u0628 + \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u06a9\u0627\u0645\u0644 \u062f\u0631 \u0645\u0648\u0631\u062f \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u0627\u0632 \u0627\u0646\u0648\u0627\u0639 \u067e\u0648\u0633\u062a \u0686\u0631\u0628<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/beautysho.app\/mag\/%d9%be%d8%a7%da%a9%d8%b3%d8%a7%d8%b2%db%8c-%d9%be%d9%88%d8%b3%d8%aa-%d8%ae%d8%b4%da%a9-%d8%8c-%d8%ad%d8%b3%d8%a7%d8%b3-%d9%88-%da%86%d8%b1%d8%a8\/\">\u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u067e\u0648\u0633\u062a \u062e\u0634\u06a9 \u060c \u062d\u0633\u0627\u0633 \u0648 \u0686\u0631\u0628<\/a><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0627\u0634\u062a\u0628\u0627\u0647\u0627\u062a-\u0631\u0627\u06cc\u062c-\u062f\u0631-\u0645\u0631\u0627\u0642\u0628\u062a-\u0627\u0632-\u067e\u0648\u0633\u062a-\u0686\u0631\u0628\"><strong>\u0627\u0634\u062a\u0628\u0627\u0647\u0627\u062a \u0631\u0627\u06cc\u062c \u062f\u0631 \u0645\u0631\u0627\u0642\u0628\u062a \u0627\u0632 \u067e\u0648\u0633\u062a \u0686\u0631\u0628<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0639\u062f\u0645 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u06a9\u0627\u063a\u0630 \u062c\u0630\u0628\u200c\u06a9\u0646\u0646\u062f\u0647 \u0686\u0631\u0628\u06cc:<\/strong> \u0627\u06cc\u0646 \u06a9\u0627\u063a\u0630\u0647\u0627 \u0628\u0647\u200c\u0633\u0631\u0639\u062a \u0686\u0631\u0628\u06cc \u0627\u0636\u0627\u0641\u06cc \u067e\u0648\u0633\u062a \u0631\u0627 \u062c\u0630\u0628 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/li>\n\n\n\n<li><strong>\u062a\u0645\u06cc\u0632 \u0646\u06a9\u0631\u062f\u0646 \u067e\u0648\u0633\u062a \u0628\u0639\u062f \u0627\u0632 \u0648\u0631\u0632\u0634:<\/strong> \u0639\u0631\u0642 \u0648 \u0622\u0644\u0648\u062f\u06af\u06cc \u0628\u0639\u062f \u0627\u0632 \u0648\u0631\u0632\u0634 \u0628\u0627\u06cc\u062f \u0641\u0648\u0631\u0627\u064b \u0634\u0633\u062a\u0647 \u0634\u0648\u062f.<\/li>\n\n\n\n<li><strong>\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0646\u0627\u0645\u0646\u0627\u0633\u0628:<\/strong> \u0627\u0632 \u0645\u062d\u0635\u0648\u0644\u0627\u062a\u06cc \u06a9\u0647 \u062d\u0627\u0648\u06cc \u0627\u0644\u06a9\u0644 \u06cc\u0627 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0686\u0631\u0628 \u0647\u0633\u062a\u0646\u062f\u060c \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f.<\/li>\n\n\n\n<li><strong>\u062d\u0630\u0641 \u0636\u062f\u0622\u0641\u062a\u0627\u0628:<\/strong> \u0647\u0645\u06cc\u0634\u0647 \u0627\u0632 \u0636\u062f\u0622\u0641\u062a\u0627\u0628 \u0628\u0627 SPF 30 \u06cc\u0627 \u0628\u0627\u0644\u0627\u062a\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ol>\n\n\n\n<p>\u0628\u0627 \u0631\u0639\u0627\u06cc\u062a \u0627\u06cc\u0646 \u0645\u0631\u0627\u062d\u0644 \u0648 \u067e\u0631\u0647\u06cc\u0632 \u0627\u0632 \u0627\u0634\u062a\u0628\u0627\u0647\u0627\u062a \u0631\u0627\u06cc\u062c\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u067e\u0648\u0633\u062a \u062e\u0648\u062f \u0628\u0647 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0646\u062d\u0648 \u0645\u0631\u0627\u0642\u0628\u062a \u06a9\u0646\u06cc\u062f \u0648 \u0633\u0644\u0627\u0645\u062a \u0648 \u0632\u06cc\u0628\u0627\u06cc\u06cc \u0622\u0646 \u0631\u0627 \u062d\u0641\u0638 \u0646\u0645\u0627\u06cc\u06cc\u062f.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0686\u0631\u0628\u06cc \u062a\u0648\u0644\u06cc\u062f \u0634\u062f\u0647 \u062a\u0648\u0633\u0637 \u063a\u062f\u062f \u0686\u0631\u0628\u06cc \u067e\u0648\u0633\u062a\u060c \u06cc\u06a9 \u0639\u0627\u0645\u0644 \u062d\u06cc\u0627\u062a\u06cc \u062f\u0631 \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u0648 \u0627\u0646\u0639\u0637\u0627\u0641\u200c\u067e\u0630\u06cc\u0631\u06cc \u067e\u0648\u0633\u062a \u0627\u0633\u062a. \u0627\u0645\u0627 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0627\u06cc\u0646 \u0686\u0631\u0628\u06cc \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u062a\u0648\u0644\u06cc\u062f \u0634\u0648\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0645\u0634\u06a9\u0644\u0627\u062a\u06cc \u0646\u0638\u06cc\u0631 \u0628\u0631\u0648\u0632 \u0622\u06a9\u0646\u0647\u060c \u062f\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0633\u0631\u0633\u06cc\u0627\u0647 \u0648 \u0644\u06a9\u0647\u200c\u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc \u0634\u0648\u062f. \u0628\u0627 \u0622\u0634\u0646\u0627\u06cc\u06cc \u0648 \u0631\u0639\u0627\u06cc\u062a \u0627\u0635\u0648\u0644 \u0645\u0646\u0627\u0633\u0628\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u067e\u0648\u0633\u062a \u0686\u0631\u0628 \u0631\u0627 \u0628\u0647 \u062e\u0648\u0628\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u06a9\u0631\u062f \u0648 \u062f\u0631\u062e\u0634\u0646\u062f\u06af\u06cc [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5637,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[239],"tags":[646,3892,891],"class_list":["post-5636","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skin","tag-646","tag-3892","tag-891"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.8 (Yoast SEO v23.8) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u067e\u0648\u0633\u062a \u0686\u0631\u0628 \u0648 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0645\u0631\u0627\u0642\u0628\u062a \u0627\u0632 \u0622\u0646 - \u0628\u06cc\u0648\u062a\u06cc \u0645\u06af | \u0645\u062c\u0644\u0647 \u0632\u06cc\u0628\u0627\u06cc\u06cc \u0628\u06cc\u0648\u062a\u06cc \u0634\u0648<\/title>\n<meta name=\"description\" content=\"\u067e\u0648\u0633\u062a \u0686\u0631\u0628 \u0627\u063a\u0644\u0628 \u0628\u0627 \u0638\u0627\u0647\u0631\u06cc \u0628\u0631\u0627\u0642\u060c \u0645\u0646\u0627\u0641\u0630 \u0628\u0632\u0631\u06af \u0648 \u0628\u0627\u0641\u062a \u0636\u062e\u06cc\u0645 \u0634\u0646\u0627\u0633\u0627\u06cc\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u0648\u0636\u0639\u06cc\u062a \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0646\u0627\u0634\u06cc \u0627\u0632 \u062a\u0648\u0644\u06cc\u062f \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0633\u0628\u0648\u0645 (\u0686\u0631\u0628\u06cc \u0637\u0628\u06cc\u0639\u06cc \u067e\u0648\u0633\u062a) \u0627\u0633\u062a.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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